Sunday, May 21, 2006

Forget the Needler...go with the melee!

Use this helpful training video - watch all the way to end

4 comments:

Free2130 said...

I'm going to start training right away!

Timo 9000 said...

That "ROCKS" .......

Get it?????

MadeGronk said...

i don't remember that scene from 'my big fat greek wedding'. maybe that was 'my big fat greek workout training video' staring richardus simmonsus.

Armleg said...

Melee always a good idea. Now go knock some rocks around.